Tuesday 23rd July 2019 6-7pm
Tuesday 20th August 2019 7-8pm
Thursday 26th September 2019 7-8pm
FREE, fun and experiential introductions to mindfulness with Mel Wraight- no need to book -just turn up!
What it is and how it could help you! Each session stands alone as an introduction.
Venue: Middle Street Resource Centre, Beeston, NG9 2AR
0754 5577 077