NEW COURSE based on the bestselling book.
This summer I am going to be training with the Oxford Mindfulness Centre at Oxford University to teach the “Finding Peace in a Frantic World” course.
Designed especially to make mindfulness accessible to even the busiest people!
This is an 8 week course to help you achieve a mindfulness practice compatible with a busy life which still helps you feel calmer, clearer and more in control. 8 weekly meetings of 1-1.5 hours duration plus short daily practices at home. Taught in a small group setting.
Express your interest now (email me) and I will make sure you are the first to know when and where it will start! Cost will be in the region of £160 – 180.