Individual counselling:

The cost of one to one counselling sessions is £50. A session will last 50 minutes. At the first session we will explore and decide whether we can work together to help you.

I work from a quiet and comfortable room in Nottingham set aside for the purpose. It is upstairs. Free parking is available on-street nearby.

One to one Mindfulness training:

The cost of working one to one to learn mindfulness is £50 per session which will usually last 50 minutes.

Mindfulness Courses and groups:

Mindfulness courses are priced per course.

It is also possible to have one to one mindfulness training.

Training and speaking fees:

Fees for workshop design and delivery, training, and consultancy are available on request and will depend on your requirements.